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Happiness is a choice

Happiness Is a Choice: Own It and Transform Your World

December 17, 20253 min read

Grok Input:

Finding happiness is a choice, not random chance. Most people need something specific to happen for them to be happy, but the reality is happiness is your choice. It is your choose how you view the world and react to the things happening around you. It is your choice to smile or not. It is your choice to share a kind word, or be nice to someone else. If more people realized that they control their own happiness, the world would be a much better place. Happiness is within your grasp, if only you choose to take hold of it. My thought for today is that you choose happiness. No matter what is happening in life, take a hold of the good within you and around you. It will change your life once you start to own that happiness. Go out and make every day a great day!

Grok Output:

Hey, Life with Justin Stephens community! Justin here, and today’s Life Strategy post is about a truth that’s changed how I face every day: Finding happiness is a choice, not random chance. Most people need something specific to happen for them to be happy, but the reality is happiness is your choice. It is your choice how you view the world and react to the things happening around you. It is your choice to smile or not. It is your choice to share a kind word, or be nice to someone else. If more people realized that they control their own happiness, the world would be a much better place. Happiness is within your grasp, if only you choose to take hold of it.

My thought for today is that you choose happiness. No matter what is happening in life, take a hold of the good within you and around you. It will change your life once you start to own that happiness. Go out and make every day a great day!

Steps to Choose Happiness Daily

  1. Reframe Your Rules
    Drop "I'll be happy when..." Replace with "I'm happy because..." (e.g., "I woke up ready to build my dreams").

  2. Start with Gratitude
    Morning ritual: Name 3 specifics you're thankful for—grounds you in abundance, not lack.

  3. Control Your Response
    Events happen; your reaction is yours. Bad traffic? Choose calm music and podcast learning over frustration.

  4. Spread It
    One kind word or smile daily—multiplies your joy as it lifts others.

  5. End with Reflection
    Night: "What made me smile today?" Trains your brain to spot good.

Reflections: My Choice in Action

From WinCo shifts to AHC building, choosing happiness keeps me steady—grateful for team, family, and the grind.

Why This Matters for Your Journey

Happiness fuels everything—in finance (calm decisions), business (positive hustle), and life (resilient joy). Own it; change everything.

At Life with Justin Stephens, we deliver actionable Life Strategy like this, alongside Journal Entries, Point of View stories, Resources, and Great Causes to inspire your path in finance, business, sales, marketing, and life.

Call to Action: Subscribe at justindcstephens.com for daily motivation. Choose one happiness act today, and comment: How did you own joy?

To your chosen, joyful day,
Justin Stephens

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Justin Stephens

Justin Stephens is a husband and a father of 3. He is always looking for ways to create the impact that he is chasing, changing the way employees are compensated in America.

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